GROWING UP, I ALWAYS WANTED TO BE A MOM...

I BABYSAT, NANNIED, WAS EMPLOYED AT A DAYCARE, & EVEN VOLUNTEERED IN THE LABOR AND DELIVERY SECTION AT THE HOSPITAL. BUT SUDDENLY, EVERYTHING TOOK OVER.

THE OLDER I GOT THE MORE THE ANXIETY & DEPRESSION OVERCAME ME. MY HEAD WAS ALWAYS RACING AND YET CLOUDED AT THE SAME TIME. the stress was nearly unbearable.

I CONVINCED MYSELF I WAS TOO MESSED UP, THAT I HAD TOO MANY PROBLEMS, TO HAVE A FAMILY OF MY OWN. 

BUT THEN I DISCOVERED THAT I COULD slow down and CHOOSE THE LIFE I WANTED. 

I AM NOW A MOM TO A DAUGHTER AND I AM EXCITED TO GROW OUR LITTLE FAM! I'm honored I get TO BE A ROLE MODEL FOR her TO REGULATE her EMOTIONS IN A HEALTHY MANNER, and to fully understand that slowing down is a good thing.

 with slow living i have gained:

+inner peace & happiness
+deeper relationships with loved ones
+genuine connections with other moms
+confidence in my choices
+a greater understanding of myself & values
+knowledge of what's actually important in life
+so much more..











I HAVE PUT INTO PRACTICE YEARS OF TOOLS THAT HAVE CHANGED MY LIFE FOR THE BETTER & I WANT THE SAME FOR you, mama.

I HAVE MASTERED MOVING PAST LIMITING BELIEFS TO MANIFEST MY DREAM LIFE.

IT JUST STARTS WITH TAKING THE FIRST STEP. 

I'm
Lauren,
your slow living mom BFF.

Through slow living i found myself in motherhood.

check out my faves

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Click the photos to learn more about me personally.

My little life

wellness is everything to me. Pilates, lifting weights, hiking, long walks... i love it all

working out

i love me some coffee, but there's something about mushroom coffee that steals my heart

mushroom coffee

the loves of my life

hubby & baby

my first babies: both Colorado rescues. a GSD mix & border collie mix.

My Dogs

So magical saying yes to my best friend up in the mountains. I was 100% surprised. 

the day I said YES

slow living is for everyone. regardless of current lifestyle choices.

Slow living is truly life changing. It's a mindset healer, as well as a desire creator.

You are an amazing mom and are doing a great job.
For real.

I believe:

HEALING

MOTHERHOOD

SLOW LIVING

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