Welcome to the ultimate mental healing course

you matter, mama

IT'S TIME TO PUT YOURSELF FIRST

Introducing...

MAster your mindSET: mental health deep dive 

The ultimate course to break generational trauma so that your kids can have the childhood you wish you had.

Even if...

  • it doesn't feel possible
  • you feel stuck with your current life choices
  • you don't feel worthy of what you desire most

sign me up!

grab it before the price goes up!

mental healing course

Transform Your Mindset:

Learn how to shift your mindset from negative to positive, so you can attract abundance and joy into your life.

Reduce Stress and Anxiety:

Discover powerful techniques to reduce stress and anxiety, so you can feel calm, centered, and in control.

Boost Your Confidence:

Build your self-confidence and self-esteem, so you can feel empowered to pursue your dreams and goals.

Improve Your Relationships:

Learn how to communicate effectively, set boundaries, and cultivate healthy relationships with your kids, partner, family, and friends.

Find Your Purpose:

 Discover your passions, talents, and purpose in life, so you can create a fulfilling and meaningful life for yourself and your family.

I'm Ready

In this course you will:


Break generational patterns

Create a life with purpose & meaning

Be the best person you can be

Completely love yourself and the life you have

Slow down and recover from burnout

Control your emotions so that your kids (or future kids) can regulate theirs as well

Change feeling a "loss of identity" or missing your "old self" with this new version of you

Feel completely confident with yourself


This course is for you if you’re ready to
 (just to name a few):

see more

Healing my past allowed me to step out of my own way

i finally had control

My story

I lived  stuck in my own misery for years.

I thought that numbing the pain through alcohol would help me ignore it, but it only just prolonged myself being at rock bottom.

I had extreme depression and anxiety, constantly got panic attacks, and felt so unworthy of almost everything in life. I couldn't stop complaining about my life to friends. I was completely dulling my own light.

I knew something had to change or things wouldn't end well.

I read self help book after self help book, went to therapy, bought in person courses, purchased online courses, etc. & I realized most of my core issues were from repressed childhood trauma.

Thus began making the changes to re-parent myself. I took it one step at a time, making sure everything was long-term/sustainable. I created my dream life with my dream mindset by putting in the work.

& I want this for you, too. Which is why I created this course to help women start manifesting their future.

now i'm a mom fully present in her daughter's life who also gets to live out her own dreams. 

see what people are saying

After years of working on my mental health and spending thousands of dollars, I'm wrapping up the most important things that helped me into ONE affordable course for you.

I want you to experience true happiness in your life that I know you're capable of achieving without having to spend a bunch of money.


Lifetime access to the course

-Topics:

7 Modules & 47 subsections: ($2,517)

1. Introduction
2.Understand How You're Programmed
3. Creating a Foundation
4. Identify Your Inner Child
5. Accept Your Past & Things That Came Along With It
6. Learn To Live With Intention & Purpose
7. Slow Down, Let Go, & Attract


Video lessons for each module & Over 400 Pages of workbooks with journal prompts, activities, & tools ($1,111)

-Bonuses: 

Inner child guided meditation ($17)

Videos attached to each module ($299)

What this course includes:

Total: $3,944

Today's price:
$147

Let's go!

Grab it before the price goes up!

What this course isn't:

it's not a quick fix





It's about being ready & open to change, consistency, and repetition of knowing what you want is already yours. 

I'm ready now

  • emotionally absent parents
  • parents forcing their ideas of perfection on you (sports, appearance, etc.)
  • feeling so scared of rejection that you couldn't be your true self
  • having to be the adult and take care of siblings and yourself
  • being bullied
  • dealing with death
  • having undiagnosed ___ (anxiety, depression, etc)as a kid/teen and no one knowing how to help you
  • dealing with family members with mental illness/alcoholism

Feeling like you don't have "trauma" or that your problems aren't big issues?

Trauma can be anything that greatly impacted your emotional and/or physical growth.

Here's just a few examples:

frequently asked questions

FAQ'S

who can benefit from this course?

how long does the course typically last/ what is the time commitment?

what is the main goal of the course?

Anyone who is ready to change their life. The key word is "ready". Being willing to make the adjustments will make the world of a difference.

It is a self-paced course that you will have lifetime access to. The speed at which you complete everything is up to you and your learning needs. You will have the opportunity to go back and re-read anything at any time.

The main goal is to find true happiness in yourself to create the life of your dreams. You'll get there through re-parenting yourself to heal your past from the inside out. 

imagine...

Are you ready to take the leap to become the happiest version of yourself?

YES!

Each morning beginning with the gentle embrace of sunlight streaming through open windows, filling a room adorned with vibrant, soothing colors and soft textures. You awaken with a deep sense of self-love and inner peace, free from the shackles of past emotional wounds.

You step onto a path of self-discovery, confidently navigating life's challenges with resilience and grace. Every day is an opportunity for growth and self-expression, and you embrace it with open arms. 

Surrounded by a circle of loving, supportive relationships, you find solace in connection and inspire others with your authenticity. Your laughter resonates through the air, a testament to the joy you've cultivated within.

The world is your canvas. You pursue passions and dreams with unwavering determination, manifesting your desires effortlessly. Abundance flows into your life like a cascading waterfall, allowing you to travel to exotic destinations, savor exquisite cuisine, and indulge in enriching experiences.

Nature becomes your sanctuary. You find solace in the whispering winds of the forest, the soothing sounds of ocean waves, and the serenity of mountain peaks. Your health and well-being are a top priority, as you nourish your body with wholesome foods and engage in rejuvenating activities.

Financial freedom grants you the ability to give generously to causes you hold dear, creating a ripple effect of positive change in the world. Your professional endeavors align with your purpose, allowing them to make a meaningful impact.

You bask in a sense of inner harmony, knowing that you've rewoven the fabric of your emotional landscape. Confidence radiates from you, attracting opportunities and like-minded souls. You are the architect of your destiny, and your life story is a masterpiece of resilience, healing, and boundless abundance.

your life can look like whatever you want it to if you're ready to do the inner work.

hi!

I'm Lauren.

I'm your mom bestie! I have mastered the slow living lifestyle and am determined to teach other moms how to create the life they desire.